MTM Group launches Ramadan 30-Day Challenge for fitness

MTM Group, a leading health and fitness company in Qatar, has announced the launch of its exciting Ramadan 30-Day Challenge.

The Ramadan 30-Day Challenge is a comprehensive programme that combines structured workouts and nutrition plans to create a supportive and engaging environment that helps participants to stay motivated and committed to their goals throughout the challenge.

This initiative is designed to inspire and empower members of Aspire Active, M Active Ladies, M Active Men, and M Active Club to transform their bodies and achieve their fitness goals during the holy month of Ramadan.

In Addition, nutrition tips, workout plans and workout demo videos will be shared on social media of all organising clubs for the public to join the initiative.

Participants will have access to personalised nutrition plans, professional trainers and a community of like-minded individuals to help them achieve their desired outcomes.

As part of the registration process, participants must be a member of one of the organising fitness clubs and will be asked to undergo an in-body analysis test, which will provide valuable data on their body composition, such as body fat percentage, muscle mass, and metabolic rate.

This data will be used to track their progress throughout the challenge and to provide a detailed analysis of their transformation at the end of the 30-day period.

The workout plans, nutrition tips, and workout demo videos will be shared on social media of all organising clubs for the public to join the initiative. Individuals of all fitness levels are welcome to participate.

To participate as a member of Aspire Active, M Active Ladies, M Active Men, or M Active Club, individuals can register online and provide some basic information, including their contact details and fitness goals.